I should be grateful. I've been running 5-6 days a week for the last 3 1/2 years and I've been pretty lucky as far as injuries go. My luck has officially ended. I was doing my speed workout yesterday afternoon and I pulled my right hamstring. I'm not grateful...I'm grumpy. While it's not killing me as of yet, I feel like it will probably get worse if I were to run on it anytime soon. I'm taking today off and will assess the situation tomorrow before my scheduled 8 mile run. I'm supposed to run 14 miles on Friday and I'm not feeling very optimistic.
I knew this 2,010 miles in the year 2010 was a bad idea.
~J
my opinion is that its better to have goals (even ones that seem crazy and perhaps unattainable) then to have no goals at all. :) hang in there!
ReplyDelete